Saturday, July 23, 2016

1,2,3...and relax

Welcome to My New Fitness Diary!

Before I start telling you about this blog I want to just mention that I am by no means a fitness expert or nutritionist, I am starting this blog with the sole purpose of sharing my journey to a healthier lifestyle and to becoming a healthier person.

A little bit about me:

My name is Holly and I started my journey on becoming healthier in October of 2015. I started by just doing things at home with trying to eat better and my doing at home workouts. This did work from October 2015 to January 2015 I lost eight pounds. I had started to make some changes of not drinking soda but instead doing tea and lowering the amount of added sugar I ate not cutting out but just being more aware of the amount.

In January of 2015 I started Weight Watchers with my aunt and from then until about August 2015 I lost 47 pounds. (I will talk about my Weight Watchers journey in another post) Since August of 2015 I have been going at it now on my own without Weight Watchers but with the support of friends and family.

Now in July of 2016 I am down 75 pounds but I still have a few more to go until I am at the weight that I want to be at but I am not pushing it, if it takes until the end of the year then it takes until the end of the year.

So join me on this journey where I will share my experiences with you all and share the things that I have found that work for me and that don't. I will share recipes, workouts, workout clothing (because you have to have cute workout clothes to workout in :))

Be on the lookout for my first real post on my favorite YouTube fitness channels!

-Holly


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